Cardio Kickbox
All Classes
CardioIntermediate

Cardio Kickbox

50 min ~480 cal burned

About This Class

Cardio Kickbox is one of our most popular classes. Kickboxing-inspired cardio to melt stress and fat. Led by expert trainers in a motivating environment for all who attend.

Benefits

  • Burn calories
  • Build agility

Target Muscles

Full BodyCore