Our Classes

Classes for Every Goal

From high-intensity training to restorative yoga, find the class that pushes you toward your best self.

Morning Yoga Flow
Yoga
60 min 200 cal
Beginner

Morning Yoga Flow

Gentle flow to start your day centered.

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Boxing Fundamentals
Boxing
60 min 500 cal
All Levels

Boxing Fundamentals

Learn boxing technique and get a killer workout.

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Spin & Cycle
Cycling
45 min 450 cal
Intermediate

Spin & Cycle

High-energy indoor cycling to great music.

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Pilates Core
Pilates
55 min 250 cal
Beginner

Pilates Core

Core-focused pilates for stability and posture.

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Heavy Lifting
Strength
60 min 350 cal
Advanced

Heavy Lifting

Serious strength training for experienced lifters.

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Power HIIT
Hiit
45 min 400 cal
Intermediate

Power HIIT

High-intensity interval training to torch calories.

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Cardio Kickbox
Cardio
50 min 480 cal
Intermediate

Cardio Kickbox

Kickboxing-inspired cardio to melt stress and fat.

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CrossFit WOD
Crossfit
60 min 550 cal
Advanced

CrossFit WOD

Workout of the day — varied functional intensity.

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Aqua Fitness
Swimming
45 min 300 cal
Beginner

Aqua Fitness

Low-impact pool workout that is easy on the joints.

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Dance Cardio
Dance
50 min 420 cal
All Levels

Dance Cardio

Fun, high-energy dance routines that burn serious calories.

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