About This Class
Spin & Cycle is one of our most popular classes. High-energy indoor cycling to great music. Led by expert trainers in a motivating environment for all who attend.
Benefits
- Cardio endurance
- Leg strength
Target Muscles
LegsGlutes
Spin & Cycle is one of our most popular classes. High-energy indoor cycling to great music. Led by expert trainers in a motivating environment for all who attend.